Health & Vaccinations for Travel to Tanzania

Before traveling to Tanzania, it’s important to understand the recommended vaccines and general health precautions. Whether you're climbing Mount Kilimanjaro, going on a wildlife safari, or visiting Zanzibar, being prepared helps ensure a safe, healthy trip.

Recommended Vaccinations

• Yellow Fever: Required if you're arriving from or transiting through a yellow fever country (including Kenya, Ethiopia, Rwanda, etc.). Always carry your yellow fever certificate.
• Hepatitis A & B: Recommended due to common exposure through food, water, or contact with locals.
• Typhoid: Recommended, especially for adventure travel or local food experiences.
• Tetanus & Diphtheria: Ensure your booster is up to date.
• Rabies: Optional for long stays or remote trekking where medical access is limited.

Malaria Prevention

Tanzania is a malaria zone. While there is no vaccine, preventive medication is strongly recommended:

• Consult your doctor about anti-malarial options like Malarone, Doxycycline, or Lariam
• Wear insect repellent with DEET, especially at dawn and dusk
• Sleep under a mosquito net if not staying in a screened or air-conditioned room

Other Health Tips

• Drink bottled or filtered water — avoid tap water
• Wash hands frequently and use sanitizer
• Pack a basic first-aid kit with any personal medications
• Altitude sickness is a concern on Kilimanjaro — ascend slowly and follow your guide’s advice

For up-to-date vaccine requirements, consult a travel health clinic at least 4–6 weeks before your trip. You can also contact us if you need recommendations for clinics in your country or arrival assistance in Tanzania.